Comedy Medicine: A dose of humour
Mondays 20 June, 27 June, 4 July, 11 July
19:00 - 21:00
Research shows that "humour can assist in improving emotional wellbeing by increasing self-efficacy, positive thinking, optimism and perceptions of control, while decreasing negative thinking, perceptions of stress, depression, anxiety and stress" (Crawford and Caltabiaono, 2011).
Performance and comedy teacher, Dr Maggie Iriving, creates a safe space for people to express themselves; learn some of the comedy tricks of the trade and understand how a dash of appropriate humour can support wellness.
This series of workshops focus on you working with improvisation and easy writing techniques to help develop your unique comedy voice and take on the world. No pressure to be funny - Maggie provides plenty of advice, encouragement and support.
It's a chance to find how humour can assist professionally and personally.
Full Course and Events List:
Painting for Wellbeing Summer 2022 - Wednesdays 15 June, 29 June, 6 July, 20 July19:15 - 21:15 - Book here
How to manage conflict - Wednesday 8 June 19:00 - 20:00 - Book here
Creating Calm During a Crisis - Wednesday 14 September 19:00 - 20:00 - Book here
How to manage conflict - Wednesday 5 October 19:00 - 20:00 - Book here
How to say no! - Wednesday 16 November 19:00 - 20:00 - Book here
How to deal with complaints – Wednesday 18 January 2023 19:00 - 20:00 - Book here
Compassion verse Empathy - Wednesday 8 March 2023 19:00 - 20:00 - Book here